Rosenice's Journal, 01 Nov 18

Rosenice's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 November 2018

67.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2018:

342 kcal

Fat: 23.11g | Prot: 26.42g | Carbs: 6.13g. Breakfast: Água com Limão. Lunch: Prezunic Queijo Prato, Ovo (Inteiro). Dinner: Prezunic Queijo Prato, Ovo. more...

1840 kcal

Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 23 hours and 40 minutes. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Rosenice's Weight History

View Complete History

Rosenice's Journal, 01 Nov 18

Submit a Comment

Rosenice's Weight History