Weigh In record (no journal entry) for 01 November 2018
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122.8 kg
Lost so far: 44.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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846 kcal
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Fat: 37.97g | Prot: 39.29g | Carbs: 88.16g.
Lunch: Arroz Branco (Cozido), Peito de Frango, Omelete ou Ovos Mexidos com Queijo, Feijão Carioca, Feijão Tropeiro, Tomates. more...
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Losing 9.8 kg a Week
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pretinh_a's Weight History
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