Weigh In record (no journal entry) for 01 November 2018
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65 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1025 kcal
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Fat: 49.50g | Prot: 124.41g | Carbs: 15.46g.
Breakfast: Свинина Запеченая, Жареная или Запеченная Свиная Отбивная, Свиная Корейка (Вырезка). Lunch: Савушкин Хуторок Творог 5%, Творог 5%, Простоквашино Творог 5%. Snacks/Other: Чай, Сухари. more...
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Gaining 0.8 kg a Week
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mkexclusive's Weight History
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