Weigh In record (no journal entry) for 01 November 2018
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75.8 kg
Lost so far: 35.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1495 kcal
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Fat: 34.36g | Prot: 101.62g | Carbs: 196.28g.
Breakfast: Maitokolmio Rasvaton Maito, Paulig Kahvi, Breyers Salted Caramel Cake Ice Cream. Lunch: Nixe Tonnikalafileitä Vedessä, Spice Up! Nuudeli. Dinner: Sportyfeel Proteiinijuoma Toffee. Snacks/Other: Myllyn Paras Neljän Viljan Hiutale, Crownfield Green Canyon Canadian Maple Syrup, Pear. more...
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Losing 1.4 kg a Week
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Pansylvia's Weight History
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