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slowly but surely...
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78.3 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1697 kcal
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Fat: 50.70g | Prot: 123.45g | Carbs: 184.86g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Oscar Mayer Thick Cut Bacon (12g), Egg, Tropicana 100% Pure Orange Juice with Calcium & Vitamin D. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Winn-Dixie Zucchini. Dinner: Azumaya Egg Roll Wrappers, Chicken or Turkey and Rice (Mixture). Snacks/Other: Great Value Vanilla Pudding Cups, Premier Nutrition Double Chocolate Crunch. more...
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Losing 0.1 kg a Week
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ohougland1210's Weight History
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