Weigh In record (no journal entry) for 01 November 2018
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69.9 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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195 kcal
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Fat: 3.17g | Prot: 2.94g | Carbs: 36.51g.
Breakfast: Chiazaad, Lidl Bosvruchten Diepvries, Peren. more...
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Losing 1.1 kg a Week
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moartje112's Weight History
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