Weigh In record (no journal entry) for 01 November 2018
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71.1 kg
Lost so far: 9.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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972 kcal
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Fat: 46.98g | Prot: 36.91g | Carbs: 95.67g.
Breakfast: Green Чизкейк Творожный, Бабушкина Крынка Молоко 2,5%, Евроопт Банан, Витебское Молоко Творог 9%. Dinner: Брест-Литовск Сметана 15%, Алми Ленивые Голубцы. Snacks/Other: Бабушкина Крынка Молоко 2,5%, Евроопт Апельсин, Евроопт Яблоко. more...
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1966 kcal
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Exercise:
ABS - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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breeze_ocean's Weight History
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