Weigh In record (no journal entry) for 01 November 2018
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77.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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4708 kcal
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Fat: 170.33g | Prot: 116.49g | Carbs: 443.18g.
Breakfast: OLMA Pierot, Wawel Czekolada Gorzka 90%, Łaciate Mleko 2%, Pestki Dyni, Just Fit Musli Tropikalne, Kawa. Dinner: Zupa Krem z Dyni, Biszkopt Przełożony Masą Czekoladową, Sernik, Kawa. Snacks/Other: Lody w Rożku z Wafla, Tymbark Napój Jabłko-Mięta, Piwo, Wódka. more...
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Gaining 1.4 kg a Week
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skalemolowe's Weight History
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