Weigh In record (no journal entry) for 01 November 2018
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88.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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588 kcal
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Fat: 30.20g | Prot: 20.44g | Carbs: 57.13g.
Breakfast: Кофе с Молоком, Бабушка Аня Вареники с Мясом. more...
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steady weight
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