Weigh In record (no journal entry) for 01 November 2018
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58.7 kg
Lost so far: 2.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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444 kcal
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Fat: 13.12g | Prot: 24.84g | Carbs: 57.23g.
Breakfast: Оладьи на Молоке, Chateau Шоколад с Мёдом и Миндалем, Молочная Страна Творог Зерненый "Крошечка", Геркулес Овсяные Хлопья. more...
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Gaining 0.3 kg a Week
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owlet_ch's Weight History
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