Weigh In record (no journal entry) for 01 November 2018
|
58.7 kg
Lost so far: 2.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2018:
|
444 kcal
|
Fat: 13.12g | Prot: 24.84g | Carbs: 57.23g.
Breakfast: Оладьи на Молоке, Chateau Шоколад с Мёдом и Миндалем, Молочная Страна Творог Зерненый "Крошечка", Геркулес Овсяные Хлопья. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
owlet_ch's Weight History
|