Dags för sista fasen på dieten!
|
72.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2018:
|
2428 kcal
|
Fat: 65.18g | Prot: 162.13g | Carbs: 293.24g.
Breakfast: Banan, Body Science Whey 100% Double Rich Chocolate, Osötade Frysta Hallon, AXA Havregryn, Mandlar. Lunch: Lindahls Kvarg Vanilj utan Tillsatt Socker, Banan, Mandlar, AXA Havregryn, Star Nutrition Whey-80 Double Rich Chocolate. Dinner: ICA Hallon Frysta, Star Nutrition Whey-80 Double Rich Chocolate, AXA Havregryn, Mandlar. Snacks/Other: AXA Havregryn, Njie ProPud Vanilla, Kokt Ägg, Gala Äpplen, Mandlar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssvedbergh's Weight History
|