Weigh In record (no journal entry) for 01 November 2018
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83 kg
Lost so far: 2.8 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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250 kcal
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Fat: 9.18g | Prot: 14.74g | Carbs: 27.43g.
Breakfast: Кофе с Молоком и Сахаром, Макароны с Фаршем. more...
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steady weight
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AHSTennwolf's Weight History
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