Weigh In record (no journal entry) for 01 November 2018
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51.6 kg
Lost so far: 1.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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526 kcal
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Fat: 18.59g | Prot: 20.73g | Carbs: 71.25g.
Breakfast: Кофе с Сахаром. Lunch: Курица с Овощами, Жареный Картофель, Хлеб Дарницкий. Dinner: Омлет с Кабачком. more...
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Losing 2.1 kg a Week
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valerevna-88's Weight History
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