Weigh In record (no journal entry) for 01 November 2018
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92.4 kg
Lost so far: 31.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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473 kcal
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Fat: 21.74g | Prot: 20.50g | Carbs: 50.16g.
Breakfast: Хохланд Творожный Сыр, Северная Долина Молоко 2,5%, Яйцо, Макфа Пшеничная Мука, Кабачок. more...
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Losing 0.1 kg a Week
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Asenka36's Weight History
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