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體脂35.9
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57.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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661 kcal
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Fat: 35.45g | Prot: 34.42g | Carbs: 46.77g.
Breakfast: 煎雞蛋, 7-11 美式咖啡. Lunch: 冬粉, 花椰菜, 地瓜葉, 海帶（加醬油）, 糖醋排骨. more...
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Gaining 0.7 kg a Week
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