Weigh In record (no journal entry) for 31 October 2018
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71.8 kg
Lost so far: 8.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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462 kcal
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Fat: 16.20g | Prot: 18.86g | Carbs: 61.84g.
Breakfast: Batavo Iogurte Integral com Coco Ralado (170g), Ovo Cozido, Mamão Papaia. more...
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Losing 2.8 kg a Week
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Katymor1's Weight History
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