Weigh In record (no journal entry) for 31 October 2018
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64.7 kg
Lost so far: 23.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1644 kcal
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Fat: 51.18g | Prot: 90.71g | Carbs: 198.03g.
Lunch: Banana Prata, Snickers Snickers, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Macarrão. Dinner: Tang Suco de Laranja, Doce de Mamão Verde, Pizza com Carne. more...
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2317 kcal
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Exercise:
Desk Work - 8 hours, Elliptical - 30 minutes, Weight Training (moderate) - 30 minutes, Driving - 1 hour, Resting - 9 hours, Sleeping - 5 hours. more...
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Gaining 0.7 kg a Week
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Jimena Ameneiros's Weight History
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