Weigh In record (no journal entry) for 31 October 2018
|
81 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2018:
|
1054 kcal
|
Fat: 28.87g | Prot: 53.62g | Carbs: 147.85g.
Breakfast: Criollitas Galletitas de Agua, Capuchino. Lunch: Tomates, Huevo Duro, Pechuga de Pollo. Snacks/Other: Figaza, Mate, La Virginia Té Verde, Apio, 3 Arroyos Copos de Maíz, Almendras. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|