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So I see that non-dairy pumpkin pie is not too bad. I didn’t sleep well however
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48.1 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1452 kcal
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Fat: 42.99g | Prot: 64.44g | Carbs: 202.55g.
Breakfast: Pumpkin Pudding, Coffee, Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Applesauce Unsweetened, Tuna in Water (Canned), White Rice. Dinner: Mixed Salad Greens, Thousand Island Dressing, Ledo Pizza Gluten Free Pizza. Snacks/Other: Dove Silky Smooth Dark Chocolate Promises (1), Libby's Pumpkin Pie. more...
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Losing 0.8 kg a Week
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Nikki3506's Weight History
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