Weigh In record (no journal entry) for 31 October 2018
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71 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1310 kcal
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Fat: 83.40g | Prot: 69.64g | Carbs: 83.15g.
Breakfast: Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Avokado, Yumurta, Ceviz. Dinner: Etli Kuru Fasulye, Nar, Fırında Patates, Izgara Balık, Zeytinyağı. more...
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Losing 1.0 kg a Week
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crocus40's Weight History
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