Weigh In record (no journal entry) for 31 October 2018
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80.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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628 kcal
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Fat: 31.15g | Prot: 42.55g | Carbs: 44.06g.
Breakfast: Кофе с Сахаром, Сырники Домашние. Lunch: Агро-Альянс Рис Рубин, Говядина Тушеная. Dinner: Салат Овощной с Маслом, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). more...
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Gaining 0.4 kg a Week
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elena_starr's Weight History
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