Weigh In record (no journal entry) for 31 October 2018
|
111.1 kg
Lost so far: 16.5 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2018:
|
1050 kcal
|
Fat: 55.30g | Prot: 67.80g | Carbs: 70.85g.
Breakfast: Bauducco Torrada Integral (1), Ovo Frito, Ovo Frito. Lunch: Carne de Panela, Repolho Verde Cozido. Snacks/Other: Borrussia Torresmo, Borrussia Torresmo, Nestlé Iogurte de Morango, Jasmine Granola Zero Açúcar Frutas Tropicais. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaquegar's Weight History
|