Weigh In record (no journal entry) for 31 October 2018
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77 kg
Lost so far: 11.4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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287 kcal
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Fat: 19.70g | Prot: 20.69g | Carbs: 8.88g.
Breakfast: Кофе с Молоком, Омлет с Брокколи и Сыром. more...
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Losing 0.5 kg a Week
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lostepanova's Weight History
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