Weigh In record (no journal entry) for 31 October 2018
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131 kg
Lost so far: 22 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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523 kcal
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Fat: 39.07g | Prot: 40.11g | Carbs: 0.89g.
Lunch: زبدة غير مملحة, كبدة دجاج, فخذ الدجاج المشوي أو المخبوز (الجلد يؤكل). more...
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Losing 1.0 kg a Week
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yasmine889's Weight History
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