Weigh In record (no journal entry) for 31 October 2018
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105.3 kg
Lost so far: 17.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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933 kcal
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Fat: 70.42g | Prot: 54.81g | Carbs: 21.27g.
Lunch: Couve-Flor, Sadia Filé de Peito de Frango, Elegê Creme de Leite. Dinner: Costelinha, Pepino (com Casca). Snacks/Other: Abacate, Sabor Nordeste Leite de Coco. more...
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Losing 0.6 kg a Week
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Paulinha Lobato's Weight History
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