clsjei's Journal, 31 Oct 18

неужели каких-то 3,5 кг
53.4 kg Lost so far: 6.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2018:
545 kcal Fat: 19.61g | Prot: 28.58g | Carbs: 64.34g.   Breakfast: Яблоко. Lunch: Яблоко. Dinner: Corny Milk, Heinz Терияки Соус , Куриная Ножка. more...
Losing 1.4 kg a Week



     
 

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clsjei's Weight History


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