The Thing That Should Not Be's Journal, 31 Oct 18

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Weigh In record (no journal entry) for 31 October 2018

71.7 kg Lost so far: 8 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2018:

1593 kcal

Fat: 83.74g | Prot: 105.89g | Carbs: 71.34g. Breakfast: Ovo Frito. Lunch: Tomates, Alface, Substancia Creme de Ervilhas, Bisteca de Porco Grelhada. Dinner: Brahma Brahma Chopp, McDonald's Big Mac Bacon. more...

1792 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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The Thing That Should Not Be's Journal, 31 Oct 18

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The Thing That Should Not Be's Weight History