Weigh In record (no journal entry) for 31 October 2018
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48.5 kg
Lost so far: 4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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955 kcal
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Fat: 44.54g | Prot: 28.31g | Carbs: 114.18g.
Breakfast: 珍珠奶茶, 煎鸡蛋, 安井 手抓饼. Dinner: 甜椒, 蒜苗, 煎鸡蛋, 橙子. Snacks/Other: 沃隆 每日坚果. more...
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Losing 0.9 kg a Week
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coco04561's Weight History
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