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Gloria Deus!!!!!
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105.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1016 kcal
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Fat: 79.39g | Prot: 58.62g | Carbs: 23.57g.
Lunch: Max Muscles Pasta de Amendoim com Whey Protein, Abobrinha, Perdigão Filezinho de Frango, Tropeira Bacon em Cubos, Azeite de Oliva Extra-Virgem, Limão. Dinner: Ovo, Abacate, Manteiga (com Sal), Sensação de Minas REQUEIJÃO CREMOSO SENSAÇÃO de MINAS 420 Gr, QualiCôco Leite de Coco (15ml), Copra Farinha de Coco (10g). more...
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Losing 6.3 kg a Week
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aiseamaral's Weight History
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