Weigh In record (no journal entry) for 31 October 2018
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72.6 kg
Lost so far: 2.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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405 kcal
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Fat: 21.95g | Prot: 6.23g | Carbs: 45.61g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Суп Грибной. Snacks/Other: Медовик. more...
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Losing 3.5 kg a Week
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ИринаПлатоновс's Weight History
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