Weigh In record (no journal entry) for 31 October 2018
|
50.7 kg
Lost so far: 4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2018:
|
2909 kcal
|
Fat: 184.41g | Prot: 147.11g | Carbs: 168.97g.
Breakfast: 밥, 부대찌개. Lunch: 사과. Dinner: 발리푸드 달달 꿀호두, 매일 뼈로가는 칼슘두유 검은콩 진. Snacks/Other: BHC 뿌링클. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haenara97's Weight History
|