🎉💪
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77.4 kg
Lost so far: 7.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1009 kcal
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Fat: 38.89g | Prot: 32.56g | Carbs: 127.67g.
Breakfast: Andros Confiture Allégée Myrtilles, Président Beurre Gastronomique Demi-Sel, Andros Jus d'orange, Envia Yaourt Nature Maigre 0%, Marie Blachère Pain Sportif, Thé Earl Grey, Canderel Sucrette, Cassonade. Lunch: Pomme de Terre (Chair et Peau), Pain Grillé, Salade Verte, Fromage de Chèvre (Mou), Oeuf Mollet, Puget Confit de Tomates Séchées. Dinner: Lipton Thé Vert Façon Cupcake Fraise, Canderel Sucrette, Knorr Velouté de Potiron à la Crème Fraîche. Snacks/Other: Thé Earl Grey, Canderel Sucrette. more...
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Losing 4.2 kg a Week
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ganachon's Weight History
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