Weigh In record (no journal entry) for 31 October 2018
|
60.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2018:
|
649 kcal
|
Fat: 16.16g | Prot: 48.23g | Carbs: 79.25g.
Breakfast: Сырники Диетические, Чай. Lunch: Семейные Секреты Тесто Дрожжевое, Курица Вареная, Кукуруза Вареная, Куриные Голени с Кожей, Вода. Snacks/Other: Магнит Яблоко, Магнит Грейпфрут, Банан. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_SpAcE_uNiKoRn_'s Weight History
|