Weigh In record (no journal entry) for 31 October 2018
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69.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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2204 kcal
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Fat: 111.67g | Prot: 55.37g | Carbs: 240.15g.
Breakfast: Yoplait Yaourt Nature Sucré de Canne, Café. Lunch: Thé Présucré avec du Sucre, Petit Gâteau au Chocolat, Tomates, Cassegrain Petits Pois, Pâtes (Cuites). Dinner: Bridélice Chantilly, Sucre, Marque Repère Chocolat Noir Pâtissier, Tomates, Schwarzwalder Tresana, Crêpe Ordinaire. Snacks/Other: Marque Repère Chocolat Noir Pâtissier, Café. more...
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Gaining 2.1 kg a Week
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