Weigh In record (no journal entry) for 31 October 2018
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60.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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174 kcal
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Fat: 7.15g | Prot: 5.25g | Carbs: 23.19g.
Breakfast: Гречка с Кефиром, Дар Солнца Кунжутное Печенье. more...
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Gaining 1.4 kg a Week
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