Weigh In record (no journal entry) for 31 October 2018
|
65 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2018:
|
2302 kcal
|
Fat: 96.25g | Prot: 110.61g | Carbs: 209.62g.
Breakfast: Esselunga Mandorle Sgusciate, Granarolo Latte Parzialmente Scremato, Myprotein Pancake Proteici, Fragole. Lunch: Prosciutto Crudo, Carrefour Scamorza Affumicata a Fette, Pane Multicereali. Dinner: Focaccia, Salame, Burro, Parmigiano Grattugiato, Rana Gnocchetti di Patate. Snacks/Other: Pizza Margherita, Olive Verdi, Prosecco, Vino Rosso da Tavola, Enervit Frollini 40-30-30, Mela. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JessicaDalCastello's Weight History
|