Weigh In record (no journal entry) for 30 October 2018
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74.9 kg
Lost so far: 12.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1218 kcal
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Fat: 71.52g | Prot: 65.75g | Carbs: 76.57g.
Breakfast: Рогачев Сгущенка, Кофе, Робин Сдобин Бутерброд с Ветчиной и Сыром, Яичница. Lunch: Яблоко Зеленое, Estrella Чипсы. Dinner: Квашеная Капуста, Ашан Печень Жареная, Яичница. more...
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Losing 1.8 kg a Week
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olgs-u600's Weight History
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