This must be an anomaly!? We'll see...
|
87.7 kg
Lost so far: 14.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2018:
|
1407 kcal
|
Fat: 36.88g | Prot: 61.46g | Carbs: 116.13g.
Breakfast: Tea with Semi-Skimmed Milk, Kefir. Lunch: Graze Sweet & Spicy Beetroot Crunch, Vegetable Soup. Dinner: Dirty Rice, Heinz BBQ Sauce, Chicken Breast. Snacks/Other: Muller Toffee Apple Corner, Pinot Gris (Grigio) Wine, Fever-Tree Naturally Light Tonic Water, Gordon's Gin. more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alliballibee's Weight History
|