Weigh In record (no journal entry) for 31 October 2018
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54.6 kg
Lost so far: 3.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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969 kcal
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Fat: 61.28g | Prot: 48.72g | Carbs: 54.00g.
Breakfast: Haşlanmış Yumurta, Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Lunch: Uno Lavaş, Izgara Köfte. Dinner: Pırasa Yemeği, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. more...
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Losing 0.7 kg a Week
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finfinito's Weight History
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