Weigh In record (no journal entry) for 31 October 2018
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51 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1508 kcal
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Fat: 76.64g | Prot: 80.28g | Carbs: 117.64g.
Breakfast: Обычные Блины, Вареное Яйцо. Lunch: Говядина, Рис Отварной. Dinner: Рис Вареный, Говядина. Snacks/Other: Магнит Чипсоны Краб, Garage Hard Lemon Drink. more...
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Gaining 4.9 kg a Week
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milen9-50's Weight History
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