Weigh In record (no journal entry) for 31 October 2018
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74 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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562 kcal
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Fat: 12.71g | Prot: 25.67g | Carbs: 89.74g.
Breakfast: Dia Pan Blanco Multicereal, Mate. Lunch: Mendicrim Queso Blanco 0%, Lomito de Res (Cortado a 0,3 Cm de Grasa). Dinner: Molinos del Bosque Galletas de Arroz, Verónica Queso Blanco, Molinos del Bosque Galletas de Arroz, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Manzana Roja, Mandarinas. more...
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Losing 2.5 kg a Week
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pichuchina's Weight History
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