Weigh In record (no journal entry) for 31 October 2018
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57.4 kg
Lost so far: 1.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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504 kcal
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Fat: 21.43g | Prot: 28.61g | Carbs: 51.82g.
Breakfast: Мёд, Президент Сыр Плавленный Сливочный, Помидоры, Огурец (с Кожурой), Вареное Яйцо. Lunch: Морковь на Пару, Макароны Отварные, Конина. more...
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Losing 7.7 kg a Week
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bizhanova_1996's Weight History
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