Weigh In record (no journal entry) for 31 October 2018
|
120.9 kg
Lost so far: 3.6 kg.
Still to go: 60.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2018:
|
702 kcal
|
Fat: 22.47g | Prot: 71.96g | Carbs: 52.53g.
Breakfast: Яблоко Зеленое, Яичный Белок, Вареное Яйцо. Lunch: Кальве Майонез Легкий, Черкизовский Балык Куриный, Минтай. Dinner: Борщ Диетический, ESVA Снежный Краб. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
afina2017's Weight History
|