Weigh In record (no journal entry) for 31 October 2018
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94.4 kg
Lost so far: 6.5 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1490 kcal
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Fat: 71.53g | Prot: 99.72g | Carbs: 105.53g.
Breakfast: Сырники с Манкой. Lunch: Капучино, Бащинский Колбаски Куриные, Рис Отварной, Хлеб Черный, Прайм Стар Свекольник. Dinner: Магнит Авокадо, Мёд, Из Села Удоево Творог 9%. more...
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Losing 2.1 kg a Week
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yfnf230281kbz's Weight History
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