Weigh In record (no journal entry) for 25 October 2018
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65.1 kg
Lost so far: 22.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2018:
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959 kcal
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Fat: 33.55g | Prot: 59.66g | Carbs: 101.67g.
Lunch: CCGL Leite Em Pó Integral Instantâneo, Mamão, Café, Italac Leite Desnatado, Itambé Manteiga Extra com Sal, Pão Francês sem Miolo, Arroz Branco (Cozido), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). more...
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2520 kcal
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Exercise:
Pilates - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Weight Training (moderate) - 30 minutes, Elliptical - 30 minutes, Sleeping - 5 hours, Resting - 7 hours and 40 minutes, Cleaning - 20 minutes. more...
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Gaining 2.1 kg a Week
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Jimena Ameneiros's Weight History
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