Weigh In record (no journal entry) for 24 October 2018
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64.8 kg
Lost so far: 23 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1365 kcal
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Fat: 54.22g | Prot: 56.71g | Carbs: 162.10g.
Dinner: Nestlé Docinho de Leite Ninho, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Coca-Cola Coca-Cola, Salgadinho de Festa, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Cachorro Quente. more...
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2317 kcal
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Exercise:
Driving - 1 hour, Weight Training (moderate) - 30 minutes, Elliptical - 30 minutes, Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 7.7 kg a Week
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Jimena Ameneiros's Weight History
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