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supply teacher
Journal
18 Feb 07
supply teacher's Journal, 18 Feb 07
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Yeah result! lost just over a pound yesterday. Phoned my brother who just said well done and put the phone down!I followed the book's advice and went for a walk in the evening too. Hope everyone has a good day!!
61.7 kg
Lost so far:
0.5 kg
.
Still to go:
8.2 kg
.
Diet followed: 100%.
Losing 3.2 kg a Week
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Welcome to the new "liftstyle"! Keep your chin up and remember your goal! It is so worth the hard work and dedication! Keep it up, I know you can do this!
18 Feb 07 by member:
Hedder52
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