Weigh In record (no journal entry) for 30 October 2018
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66.8 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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1278 kcal
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Fat: 40.94g | Prot: 58.33g | Carbs: 175.19g.
Breakfast: Печенье к Чаю, Шоколад, Чай Несладкий. Lunch: Морковь по-Корейски, Куриное Филе Вареное, Булгур (Вареный). Dinner: Хлебец, Куриное Белое Мясо (Обжиг), Куриный Суп. Snacks/Other: Яблоки Гала, Банан. more...
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steady weight
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Svetlana Shevyakova's Weight History
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