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___bella___bella
Journal
30 Oct 18
___bella___bella's Journal, 30 Oct 18
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Weigh In record (no journal entry) for 30 October 2018
55.1 kg
Lost so far:
8.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 October 2018:
1201 kcal
Fat: 70.54g | Prot: 31.24g | Carbs: 111.51g.
Breakfast:
Яшкино Вафли Хрустящие Ореховые.
Lunch:
Коркунов Конфета, Яшкино Вафли Хрустящие Ореховые.
Dinner:
Рот Фронт Печенье с Бета-Каротином и Кусочками Кураги, Сухой Жареный Соленый Арахис, Магнит Сливки 25% Буденновск Молпродукт, Ржаной Хлеб, Растительное Масло, Помидоры, Яйцо Куриное.
more...
1351 kcal
Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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___bella___bella's Weight History
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