Weigh In record (no journal entry) for 30 October 2018
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74 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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869 kcal
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Fat: 36.49g | Prot: 34.99g | Carbs: 104.68g.
Breakfast: Queijo Branco, Omelete ou Ovos Mexidos, Suco de Limão. Lunch: Couve Refogada, Macarrão, Cenouras, Aipim (Cozido), Chuchu Cozido. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa, Mel, Morangos, Forno de Minas Waffle Integral Light. more...
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2269 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Brunna.sa's Weight History
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